200 Hour Yoga Teaching Training Certification

This program is designed for anyone interested in becoming a yoga teacher, as well as anyone interested in deepening their own practice, knowledge, experience or understanding of yoga.

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Please contact for pricing and additional information.

Technique – Asana – Poses – Postural Awareness – Styles

Training – Pranayama-Breath Awareness

Practice – Mindfulness – Meditation

Anatomy – Musculoskeletal System – Respiratory System

Physiology – Energy Body – Integration

Mind-Brain - Nervous System

Body-Mind-Spirit Wellness – Habits – Ritual – Routine

Yoga Humanities – History – 8 Limbs – Chakras - Philosophy – Ethics

Professional Essentials – Teaching – Methodology – Class Sequencing

Class Management – Professional Development

Complementary Tools and Techniques – Energization Exercises

Ancient Eastern Healing Tools – Modern Current Trends